Introducing the R.E.S.T Programme®

Routine, Environment, Stimulation Control and Thinking – NICE approved interventions for insomnia.
Teaching the World to Sleep by training healthcare professionals, working with adults and children, how to support their clients with their sleep.

This is a two-part, evidence- based, sleep training programme covered over two days, taught by renowned sleep expert – Dr David Lee, and a license to use the REST Programme®️ resources for a year.

Live interactive Online Training Programme:
Thursday 11th & Friday 12th December, 9.30am - 4.30pm

Part 1: Sleep Assessment and Management
Provides evidence-based information, insight and tools, which deepen knowledge and understanding of this often-neglected area of clinical practice which has relevance and impact across clinical groups.

Part 2: Advanced Assessment and Treatment Strategies for People with Insomnia
Participants will be able to recognise the presence and importance of sleep in their various clients and be given strategies to manage their clients sleeping problems more effectively.
Note: you must have attended a Part 1: Sleep Assessment and Management (through us or your employer) to be eligible to attend Part 2.

Click here to download the course brochure and booking form.  Contact our friendly team on training@sleepunlimited.co.uk if you need any further information.